I'm so glad you're here. Welcome to the space where I document all things health & wellness oriented in my life: recipes, eateries, thoughts, inspirations and more.
WomanCode, Alisa Vitti
You Are A Badass, Jen Sincero
The Plant Paradox, Steven R. Gundry
The Five Minute Journal
Super Woman RX, Dr. Tasneem Bhatia, MD
The Wellness Project by Phoebe Lapine
The Subtle Art of Not Giving a F*ck
Food Energetics by Steve Gagné
Big Magic by Elizabeth Gilbert
Brain Octane Oil
Artisana Organic Coconut Butter
Organic Ceremonial Grade Matcha
Pure Pump Preworkout Supplement
Rootz Paleo Protein Powder; code RAE10
Further Foods Collagen: code RAE10
Perfect Keto Exogenous Ketones
A Question of Eagles Meadow Mug
Crate & Barrel Wilder Dinner Plate
I take this everyday for mood and anxiety support.
I take this daily for stress and anxiety support.
Aquagear Water Filtration Pitcher
DIM + BioPerine
I take this everyday for estrogen balance and hormonal acne support.